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Health and Physical Education: JK - Grade 6 (Primary/Junior)

Health and Fitness


HANDS UP for Health Literacy Playlist 
OpheaCanada YouTube Channel

This three-part illustrated video series that will teach children and youth about the importance of physical and health literacy in a fun and engaging way.

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For more resources on health and fitness-related topics, please visit the 
VLC's Topic Guides page. Topics currently include:​​

For more titles or to see what's available at your locationplease search the catalogue or ask your school's Learning Commons staff.


Search words for the catalogue: exercise, training, physical education, healthy eating, healthy food, diet, staying active, physical fitness, workouts, nutrition.

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